You know what they say “Breakfast is the most important meal of the day” but is it? Well, I’m not an expert but if you ask me, there are quite a few benefits to having breakfast. Breakfast is an important factor, especially for a growing body like children and adolescences. Studies show that eating a healthy breakfast […]
Tag: Brown Rice
Delicious Baked Brown Rice and Vegetable Falafel
Do you like Falafel? I love it!! So imagine how happy I was when this next recipe turned just right! One taste was enough for me to understand that what it’s missing is a good fresh pita with chopped salad and tahini sauce, just perfect. Growing up in a place where falafel can be found […]
Healthy Rice Krispies – Brown Rice Puffs and Honey Bars
I wanted to make a healthier version of Rice Krispies for the kids; something that has no marshmallow in it and preferably no corn syrup either. I made the rice krispies below and the kids enjoyed it so much.